Monthly Archives: February 2011

Water as a Metabolic Boost

Recently, we’ve all heard that drinking 8-10 8oz glasses of water is the first step in creating not only a healthy body but also creating a fat burning, nutrient delivering environment within our bodies. But, is the timing of water as important as how much we drink? This just might be the case! Continue reading

Posted in Life According to Jill | Tagged , , , | 1 Comment